About Me

The Romanian Syko

Dragos Syko, also known as "The Romanian Syko," is a renowned bodybuilder and fitness model celebrated for his impressive physique and dedication to the sport. Over the years, he has become a prominent figure in the bodybuilding world, known for his muscle symmetry, discipline, and stage presence.

Competitive Achievements

  • 2014 WBFF London: 4th place in the Muscle Model category.
  • 2015 WABBA International Hercules Olympia: 1st place winner.
  • 2015 WBFF London: Winner & earned the WBFF Pro Card.

These accomplishments positioned him as one of Romania's top bodybuilders and earned him international recognition in the fitness industry.

Dragos SykoTraining & Nutrition

Dragos follows an intense training regimen combined with a strict diet to maintain peak performance. His daily nutrition plan consists of eight meals a day, focusing on:

  • Lean Proteins: Chicken, Fish, Eggs
  • Complex Carbohydrates: Rice, Oats, Sweet Potatoes
  • Healthy Fats: Avocado, Nuts, Olive Oil

His dedication to fitness and a healthy lifestyle serves as an inspiration to many aspiring bodybuilders and fitness enthusiasts.

Influence & Fitness Industry Impact

As a WBFF Pro Muscle Model, Dragos continues to compete at the highest levels and remains a key influencer in the fitness industry. His story embodies perseverance, discipline, and success, making him a sought-after speaker, coach, and role model.

Connect with Dragos Syko

Follow Dragos on his fitness journey and stay updated with his latest workouts, nutrition tips, and competitions.